Gymnasts consolidate and refine stress management techniques, learn to manage distractions, and gain independence in decision-making; the proper environment will foster positive body image, self-esteem, and confidence
This class is for girls from 10/11-13+ years old and boys 12-15+ years old
These are years of investment in which the participant becomes solely committed to gymnastics, is focused on achieving an elite standard, and builds a close relationship with the coach.
Gymnasts consolidate and refine stress management techniques, learn to manage distractions, and gain independence in decision-making; the proper environment will foster positive body image, self-esteem, and confidence
Provincial WAG/MAG: 3-4x/week for 3-4 hours/session | National WAG/MAG: 5-6x/week for 3-4 hours/ session | Competitive TG: 9-15 hours/week
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