Foundation

Building the skills of Gymnastics

By the end of this stage, participants should have sound skills which will allow for continued progression and success in gymnastics and/or an easy transition to other sports.

Participants develop social skills (relational and communication skills), confidence, concentration, and more advanced cognitive abilities (problem solving and decision making skills)

Age group

This class is for girls from 7-9 years old and boys 8-10 years old

Principles

Participants continue to develop and refine their agility, balance, coordination, and flexibility, and begin to master basic skills on apparatus.

Develop their life skills

Participants develop social skills (relational and communication skills), confidence, concentration, and more advanced cognitive abilities (problem solving and decision making skills)

Term based

Recreational programs: 1-2x/week for 1-3 hours/class | Advanced rec and pre-competitive programs: 2-3x/week for 1.5-3 hours/class | Competitive programs: up to 3x/week for 3 hours/session

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