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SPRINT

Want rapid results?

Then saddle up and push your limits with Les Mills Sprint,

the 30-minute HIIT indoor bike workout where you smash your fitness goals – fast.

High
intensity

The power of pedaling pushes your cardiovascular fitness to new heights

Rapid
results

Bursts of intensity offset by periods of rest expedites progress

Low
impact

A brilliant HIIT alternative owing to its low-impact nature

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and every age

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Prices starting from 349AED/Month

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