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GRIT STRENGTH

THE 30-minute HIIT Workout

GRIT Strength by Les Mills is a 30-minute HIIT workout designed to improve strength and cardiovascular fitness while building lean muscle.

This workout uses barbell, weight plate, and bodyweight exercises to blast all major muscle groups as motivational music and engaging coaches power you through.

Build
muscle

Barbells, weight plates, and bodyweight exercises to build lean muscle

Expert
guidance

Inspirational coaches will be down on the floor with you, motivating you to go harder

Cardio
fitness

Only 30 minutes twice a week to improve cardiovascular fitness

Anytime,
any day

A full schedule of morning, afternoon, and evening classes to suit your lifestyle

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Memberships for every stage,
and every age

Sign-up today and get unlimited class access and a host of great member benefits for life…

Join us
Prices starting from 349AED/Month

See plan details and benefits

Membership plans

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