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MMA

This is the pinnacle of fighting systems: techniques from boxing, wrestling, judo, jiu-jitsu, karate, and Muay Thai, among other disciplines.

You’ve seen it on TV – now step into the octagon and try it yourself!

Stand
strong

You’ll notice improved functional strength after only a few weeks of training, including both striking and grappling

Sharp
shooter

The constant flow of takedowns, jabs, kicks, and punches enhances your ability to judge timing and distance

Rock
solid

The high intensity of mixed martial arts classes will boost both your physical and mental endurance

No
quarter

MMA training will equip you with self-defense skills that may be needed someday

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