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GRIT CARDIO

Maximize your burn in just 30-minutes

GRIT Cardio by Les Mills is a 30-minute HIIT workout that improves cardiovascular fitness, increases speed, and maximizes calorie burn.

Using a variety of bodyweight exercises, it provides the intensity you need to get fast results by pairing powerful music with encouraging coaches who will be down on the floor with you.

Cardio
fitness

Only 30 minutes twice a week to improve cardiovascular fitness

Calorie
burn

Feel your metabolism go into overdrive

Fast
results

Increased challenge and intensity means you get results fast

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and every age

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Prices starting from 349AED/Month

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