Coach Pamela

Pamela’s goal as a personal trainer is to help clients find the best version of themselves through physical activity. An ex-karate and handball athlete who now enjoys competing in Crossfit, Pamela loves to pursue sporting passions, but the real magic for her is watching clients transform and progress in every area of their lives.

I specialize in

Weight management | Core training | Functional training | Mobility | Kettlebell movements | Strength & conditioning

Trainer qualifications

BSc physical education | Certified personal trainer Level 3 | Post-graduate in sports medicine & physical activity | CRG personal trainer | Sports nutrition and supplementation specialist

Maximum bodybuilding total intensity | Indoor bike | FELP federation in Parana for Olympic weightlifting | Camp Ogre Olympic weightlifting

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