Coach Mona

Mona is highly committed to achieving results for her clients by changing their behaviors and habits. She believes that by following a specific diet and progressive training plan, you can develop a love for fitness that translates into increased self-esteem and lower stress and anxiety levels.

I specialize in

Body transformation | Posture enhancement | Weight management and fat loss | Muscle building and toning | Strength, and conditioning

Trainer qualifications

Certified personal trainer Level 3 | Europe REPS Level 3 | ACE nutrition specialist | TRX suspension training specialist

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