Coach Melissa

Turning her clients goals into easy, non-intimidating steps that get results is what Melissa specializes in. With your wellness as her priority, she can help you optimize your training, nutrition & mindset habits giving you the confidence to work smarter, not harder.

I specialize in

Beginner to advanced strength training | Nutrition coaching | Sustainable fat loss | Body transformation | Injury rehabilitation & postural correction | Mobility

Trainer qualifications

Certificate in Human Nutrition | ASCA Strength & Conditioning Coach | Functional range conditioning & mobility Specialist | Certified Rehab Trainer | Poliquin (hormonal balance & supplementation) coach Level 1 | Pre & post natal trainer 

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