Coach Karen

Our resident educator turned trainer, Karen uses her teaching background to break down and simplify even the most complex of movements for her clients. Couple this with her upbeat personality and expertise in designing programs for long-term success, and the results speak for themselves!
Clients who are highly engaged, highly motivated, have a found love of fitness, and who achieve the results their looking for!

I specialize in

Muscle building | Strength training | Weight loss | Nutrition

Trainer qualifications

Personal Trainer Level 3 | Certified nutrition and weight loss coach

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