Our trainers are not just focused on the number on the scales; they design programs that totally overhaul your mindset and give you a new approach to fitness, diet, and your own personal wellbeing. Whether it’s wanting to have more energy to keep up with your kids, or the ability to take the stairs without getting out of breath, or getting through the working day with more focus, our team of expert coaches is here to help.
Nutritional advice
Weekly body scans
Dedicated expert trainers
Wellflex is a subscription-based package with the lowest rates for personal training and the flexibility to top up your session at the same price. The package includes personalized progress tracking through Styku 3D body scanning and an InBody analysis.
State of the art Japanese technology for the best members training experience
The world’s most powerful and innovative 3D body scanner
Advanced technology body composition analyzer that delivers accurate and quick assessments
Your dedicated personal trainer will focus on your fitness goals and provide a detailed training program and nutrition guidance
With one-to-one personal training, you benefit from a training program that’s customized to your needs
Whether training for sport or rehabbing an injury, take advantage of our coaches specialized skill sets
Mix a personalized training plan with the accountability of training with friends and you have group PT
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